Adding video to a website

I have a professionally done Dvd for a Catholic School that I would like to put on a website. I'm thinking Flash is the best way to go. (Please know I'm a novice in the video/Flash arena). I converted the original (VOP) to Microsoft Media and then tried to import it into Flash. The video is good but the audio "doesn't match up with the lips" after I export it.
I'm hoping this is just something stupid that I'm doing wrong?
http://www.eyesbryte.com/sacredheart/SHPD_movie.swf


Also, when I do finally get this on my website, should I add a Flash download link in case they don't already have it?

One more question, it takes FOREVER to preload and I have the fast connection there is (Fiber Optics)! Is there something I can do about it?

Use the first option "Progressive ..." instead of the fourth option when importing the video.

i do converting with flash to video encoder pro at geovid website.
its one of the best product on market. free version is aviable to try.
you will need to set up the codecs and make a convertion.

Adding Video to Your Website
http://makemoney.tnty.net/enhance/adding-video.html
More
http://makemoney.tnty.net/enhance/index.html

Holy Toledo, tnty,

So that's how it can be done. Have to try it.

What I have in mind is the full version of the opera, Carmen, which is an avi weighing in at 2.6 Gigs! That should do wonders for the old bandwidth!

See ya!