if you are running stock fan then it's likely that you can make up to 50 degrees C difference. My flatmate with a Q6600 on stock cooling was having overheating troubles (80 C) and I installed an arctic freezer 7 for him (without removing the mother board) and now his cores run at about 40 degrees. One thing though - installing a fan is the easiest way to bend motherboard pins or damage nearby components on the mobo or crack the mobo. be sure to remember that 775 socket fans have their pins turn anticlockwise to lock - not clockwise like they should be, and the diagonals must be down first to avoid bending and uneven gell - im sure there are fan installation guides in depth somewhere online. I got the fan for my flatmate for £16, including delivery - so don't go overspending. It also came with thermal paste on it so you may need to clear the paste that is left on your cpu after removing your old fan to ensure it is level. a temporary fix would be to open up your bios and lower your cpu multiplier to lower the clock speed - if your fsb is at 1333 then i suspect your multiplier will be 8 (stock Q9550 speed), lower it to 7 (2331 MHz).