ok, I have uploaded a diagram of your front page (mostly so I can colour code it so we all know what part I am talking about. You will have to copy/paste the url as it's on geocities.
http://www.geocities.com/whataloadof_cr ... rebuzz.gif
red section - this will never move with the content - leave it as it is.
blue section - this will expand and collapse as necessary
green section - this does not move with the content, but needs to
Tricky section - this is a problem, and my solution resorts to an additional div to sort out this area.
1) back up all of your files

oh how many times I skipped that step
2)remove everything but the red section from the page
3)create a new div, position it below the title section with the left at the left of the page (point x)
4) set the width of this div so that it covers the whole page (the white dotted line is going to show this div). Do not set it's height.
5) place the content div (blue) nested in the new div. Give it a large left margin so it does not cover up the menu. This div is no longer absolutely postioned - and you do not need to give it any dimensions. The width will fill the container, and the height will match the content.
6) now place the footer element below the content, nested inside the dotted line div. It too will not need a width and is not absolutely positioned. It will sit below the content as the content expands and collapses.
So far the containing div has not been neccesary, but it is there to provide us with the tricky section, which you can now make stretch down the left hand side by making it a background image, with repeat-y.
This should work, however the container/dotted line div may get hide the menu. If this happens move the markup for the menu below the container in the html file, and it will display over the top.
This will work but will need some tweaking of distances to get it spot on. Good luck
